About Belly Buddies for Bedtime

Are you a teacher? Check out our Belly Buddy Program for Classrooms.

• Eight week, online audio based mindfulness and meditation training program

• One stream for Grades 1 - 3, one for Grades 4 - 6 and one for Parents/Guardians

• Participate with your child at bedtime, and follow up with the Parent Program if you choose

• Additional guided meditations are provided for night time routines.

• Supports your child’s emotional regulation and resiliency (and yours too!)

• Check out our testimonials